Meet your Coach

Life Coach Carol in Toronto offers life, leadership, executive, personal development, entrepreneurial coaching. Access career coaching, work life balance, emotional balance, mindset and high performance coaching, receive mentoring and advisory

Hi! I’m Carol.

I’m a Conscious Life & Leadership Coach that empowers leaders, professionals, entrepreneurs and individuals design and embody their most abundant and aligned life. I empower highly motivated and driven individuals to close the gap between where they are and where they want to be.

My coaching journey began after years of feeling unfulfilled and giving my energy to people and causes that left me drained. Working in corporate roles as a public relations manager and a management consultant, I realized the narrative of achievement, ambition, self-worth, and fulfillment that was fed to me was created for the benefit of others, and I decided to take my power back and create the life I truly deserved.

This epiphany led me to take intentional steps toward my own self-actualization and design a life that truly reflects my values and priorities. Using learnings from my own journey along with my training as a life and leadership coach, my commitment is to guide others on their own transformative journeys.

Living in alignment with one’s values, setting boundaries, and cultivating a healthy internal world is no easy task. There is no dearth of self-help information, but this often oversimplifies personal development. My mission is to empower people to come to terms with the multitudes and contradictions within them and take action in ways that honor their inner complexity.

If you want to elevate your life without the trade-off of burnout, stress, self-doubt, or self-sabotage, book a free consultation so we can talk about how I can support you. Your best, most aligned life is simply one life-changing decision away.

I can support you with…

PERSONAL CHALLENGES

  • Finding life purpose & values

  • Building routine and self-discipline

  • Overcoming self-doubt and self-sabotage

  • Breaking bad and unproductive habits

  • Improving inter-personal relationships

  • Address perfectionism, anxiety, procrastination, low self-worth and self-esteem

  • Achieving financial goals

  • Cultivating self-awareness, self-compassion and self-love

  • Navigating life transitions
    Building routine and self-discipline

  • Overcoming self-doubt and self-sabotage

  • Breaking bad and unproductive habits

  • Improving inter-personal relationships

  • Address perfectionism, anxiety, procrastination, low self-worth and self-esteem

  • Achieving financial goals

  • Cultivating self-awareness, self-compassion and self-love

  • Navigating life transitions

PROFESSIONAL CHALLENGES

  • Career advancement

  • Navigating career pivots, plateaus and transitions

  • Enhancing productivity

  • Building a personal brand

  • Improve networking and storytelling skills

  • Enhancing professional relationships

  • Managing burnout

  • Developing emotional intelligence

  • Managing imposter syndrome

LEADERSHIP & ENTREPENEURIAL CHALLENGES

  • Strategic decision making

  • Leadership development

  • Scaling a business

  • Overcoming imposter syndrome

  • Developing strategic vision

  • Creating compelling storytelling and sales narratives

  • Preparing for a promotion

  • Managing financial stability

  • Building and leading teams

  • Leadership or entrepreneurial mindset

  • Customer acquisition and retention

  • Finding ideal clients/customers

  • Strategic networking and community building

  • Tapping into innovation and creativity

  • Risk management

  • Work-life balance and integration

  • Employee retention and engagement

My Coaching Philosophy

Life Coach Carol addresses mind, body, and spirit and ensures holistic and sustainable growth through personalized, comprehensive approaches and tools.

Whole Person Coaching

Addressing mind, body, and spirit ensures holistic and sustainable growth through a comprehensive approach

Life Coach Carol empowers you to explore deeply to uncover the roots of personal challenges with self-compassion and fosters personal development that is tailored and personalized, empowering you to make changes sustainably in your life

Exploring deeply to uncover the roots of personal challenges with self-compassion fosters a genuine understanding and acceptance of your current state, enabling meaningful and tailored change aligned with your present journey

Compassionate Inquiry and Acceptance

Life Coach Carol offers a variety of tools, exercises and practices to deepen your connection with your inner self, fostering empowered actions with a flexible adaptive framework, helping you find your personalized formula for growth and change

Multidimensional Tools for Mind, Body & Spirit

Engage in embodiment practices to deepen connection with your inner self, fostering empowered actions within a flexible, adaptive framework

Life Coach Carol provides coaching services that are tailored to help you meet your goals, overcome limiting mindsets and beliefs, whether in personal, professional, executive or entrepreneurial spaces. Design and manifest your ideal life.

Meeting you where you are, providing tailored support using over 50 tools from coaching, psychology, and corporate change management to help achieve your goals and full potential

Personalized & Dynamic Approach

Life Coach Carol empowers you to discover your unique process for change. Understand your patterns, mindsets, behaviors and navigate life's challenges mindfully and from a place of strength. Manifest and achieve your dream life, career, relationships

Discover Your Transformation Blueprint

Discover your unique process for change, understand your patterns, mindsets and behaviors and learn your own personalized process for successful change that will equip you to navigate your transformation

Balancing Discovery & Practical Action

Self-discovery is crucial, yet applying those insights is equally vital for progress. Rushing ahead without assessing your current position and potential for change can lead to burnout. Striking a balance between exploration and action ensures sustainable, transformative outcomes

Ready to transform your life? Book your free consultation now.