Meet your Coach
Hi! I’m Carol.
I’m a Conscious Life & Leadership Coach that empowers leaders, professionals, entrepreneurs and individuals design and embody their most abundant and aligned life. I empower highly motivated and driven individuals to close the gap between where they are and where they want to be.
My coaching journey began after years of feeling unfulfilled and giving my energy to people and causes that left me drained. Working in corporate roles as a public relations manager and a management consultant, I realized the narrative of achievement, ambition, self-worth, and fulfillment that was fed to me was created for the benefit of others, and I decided to take my power back and create the life I truly deserved.
This epiphany led me to take intentional steps toward my own self-actualization and design a life that truly reflects my values and priorities. Using learnings from my own journey along with my training as a life and leadership coach, my commitment is to guide others on their own transformative journeys.
Living in alignment with one’s values, setting boundaries, and cultivating a healthy internal world is no easy task. There is no dearth of self-help information, but this often oversimplifies personal development. My mission is to empower people to come to terms with the multitudes and contradictions within them and take action in ways that honor their inner complexity.
If you want to elevate your life without the trade-off of burnout, stress, self-doubt, or self-sabotage, book a free consultation so we can talk about how I can support you. Your best, most aligned life is simply one life-changing decision away.
I can support you with…
PERSONAL CHALLENGES
Finding life purpose & values
Building routine and self-discipline
Overcoming self-doubt and self-sabotage
Breaking bad and unproductive habits
Improving inter-personal relationships
Address perfectionism, anxiety, procrastination, low self-worth and self-esteem
Achieving financial goals
Cultivating self-awareness, self-compassion and self-love
Navigating life transitions
Building routine and self-disciplineOvercoming self-doubt and self-sabotage
Breaking bad and unproductive habits
Improving inter-personal relationships
Address perfectionism, anxiety, procrastination, low self-worth and self-esteem
Achieving financial goals
Cultivating self-awareness, self-compassion and self-love
Navigating life transitions
PROFESSIONAL CHALLENGES
Career advancement
Navigating career pivots, plateaus and transitions
Enhancing productivity
Building a personal brand
Improve networking and storytelling skills
Enhancing professional relationships
Managing burnout
Developing emotional intelligence
Managing imposter syndrome
LEADERSHIP & ENTREPENEURIAL CHALLENGES
Strategic decision making
Leadership development
Scaling a business
Overcoming imposter syndrome
Developing strategic vision
Creating compelling storytelling and sales narratives
Preparing for a promotion
Managing financial stability
Building and leading teams
Leadership or entrepreneurial mindset
Customer acquisition and retention
Finding ideal clients/customers
Strategic networking and community building
Tapping into innovation and creativity
Risk management
Work-life balance and integration
Employee retention and engagement
My Coaching Philosophy
Whole Person Coaching
Addressing mind, body, and spirit ensures holistic and sustainable growth through a comprehensive approach
Exploring deeply to uncover the roots of personal challenges with self-compassion fosters a genuine understanding and acceptance of your current state, enabling meaningful and tailored change aligned with your present journey
Compassionate Inquiry and Acceptance
Multidimensional Tools for Mind, Body & Spirit
Engage in embodiment practices to deepen connection with your inner self, fostering empowered actions within a flexible, adaptive framework
Meeting you where you are, providing tailored support using over 50 tools from coaching, psychology, and corporate change management to help achieve your goals and full potential
Personalized & Dynamic Approach
Discover Your Transformation Blueprint
Discover your unique process for change, understand your patterns, mindsets and behaviors and learn your own personalized process for successful change that will equip you to navigate your transformation
Balancing Discovery & Practical Action
Self-discovery is crucial, yet applying those insights is equally vital for progress. Rushing ahead without assessing your current position and potential for change can lead to burnout. Striking a balance between exploration and action ensures sustainable, transformative outcomes